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weight loss is slow down but I want give up 👍🏾
Diet Calendar Entries for 19 July 2018:
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630 kcal
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Fat: 42.00g | Prot: 48.00g | Carb: 20.50g.
Breakfast: Muscle Milk Banana Creme Protein Shake (14 oz). Dinner: Kroger Canned Spinach, Johnsonville Beef Summer Sausage. Snacks/Other: Kirkland Signature Shelled Pistachios. more...
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2968 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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