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198.0
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198.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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1438 kcal
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Fat: 41.01g | Prot: 72.20g | Carb: 194.62g.
Breakfast: Isagenix Isagenix Fruits (Powder), Isagenix IsaLean Shake - Strawberry Cream (Powder). Lunch: Isagenix Isagenix Fruits (Powder), Isagenix IsaLean Shake - Strawberry Cream (Powder). Dinner: Onion Rings (Breaded and Fried) , Sprite Sprite (20 oz). Snacks/Other: Fresh & Easy Black Cherries, Isagenix Harvest Thins PLANT BASED - Thai Sweet Chili, Polly-O String Cheese, Isagenix AMPED Hydrate - Juicy Orange (Powder), Isagenix Ionix Supreme - Natural Fruit (Powder), Isagenix IsaDelight - Milk Chocolate. more...
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losing 10.5 lb a week
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