Weigh In record (no journal entry) for 19 July 2018
|
216.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 July 2018:
|
138 kcal
|
Fat: 5.85g | Prot: 8.27g | Carb: 12.35g.
Breakfast: Toasted White Bread, Egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernishka's weight history
|