Stephanie='s Journal, 19 July 2018

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Day.12 L2 Lunch 16℃ 熱茶。幸福的餐點

Diet Calendar Entries for 19 July 2018:

1123 kcal

Fat: 33.60g | Prot: 86.53g | Carb: 117.06g. Breakfast: 肉鬆, 雞蛋（整個）, 龍鬚菜, 瓠瓜, 豆漿, 稀飯. Lunch: 台糖黑糖薑母茶, 蛋白, 7-11 起司火腿蛋三明治, 星巴克 (Starbucks) 那堤(中杯). Dinner: 爭鮮龍蝦沙拉, 白飯, 爭鮮味噌湯, 鮭魚, 鮪魚. Snacks/Other: Myprotein IMPACT 乳清蛋白粉（抹茶口味）. more...

111 kcal

Activities & Exercise: Apple Health - 24 hours. more...

18 Supporters Support

Comments

好美的風景，這在哪兒呢？

19 Jul 18 by member: 李珊兒

美美的合歡山

19 Jul 18 by member: Stephanie=

👍👍👍

19 Jul 18 by member: josephc0917

洪瑞珍三明治？

19 Jul 18 by member: josephc0917

古早味的洪瑞珍，哈！

19 Jul 18 by member: Stephanie=

16度真好

19 Jul 18 by member: josephc0917

我都沒發現幹嘛要提起 😭😭

19 Jul 18 by member: gulinlin

隊長可以將眼睛閉起來🙈🙈🙈

19 Jul 18 by member: josephc0917


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Stephanie='s Journal, 19 July 2018

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