jcwcat's Journal, 18 July 2018


Diet Calendar Entries for 18 July 2018:
1388 kcal Fat: 57.76g | Prot: 135.10g | Carb: 81.93g.   Breakfast: Flexpro Meals Philly Cheesesteak Melt. Lunch: Almond Breeze Creamy Almond Cashew Blend, Coffee (Dry Instant Powder), Skinless Chicken Breast, Cooked Eggplant (Fat Added in Cooking). Dinner: Good Food Avocado Ranch Dressing, Trader Joe's Butter Lettuce, Flexpro Meals Philly Cheesesteak Melt. more...
2358 kcal Activities & Exercise: Apple Health - 24 hours. more...

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