|
Starting over with FS and my fasting hasn't been the easiest task for me... I thought I could bounce right back Np, ugh! Not only am I struggling during the day only wanting to eat junk food but my stress eating is also carrying over into the night as well... Pain is keeping me away which is also not helpful with my night cravings. I haven't broke my night fasting tho.... I made it 2 months last time and I'm hoping to break the record this time! If I could only get this daytime junk food eating under control and manage to walk every day... I would b golden!!!!!
Diet Calendar Entry for 18 July 2018:
|
1117 kcal
|
Fat: 43.18g | Prot: 42.94g | Carb: 141.30g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Bananas. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Chobani Mixed Berry Blended Greek Yogurt, Tyson Parmesan Herb Encrusted Chicken Strips. Snacks/Other: Honeymaid Vanilla Graham Crackers, Betty Crocker Scooby-Doo Fruit Flavored Snacks, Fareway Vanilla Ice Cream, Oreo Oreo Thins. more...
|
|