Weigh In record (no journal entry) for 18 July 2018
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2018:
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573 kcal
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Fat: 26.98g | Prot: 78.17g | Carb: 6.79g.
Lunch: Kirkland Signature Albacore Solid White in Water, Walnuts. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Skinless Chicken Breast. more...
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