vikkisha7's Journal, 18 July 2018


Diet Calendar Entry for 18 July 2018:
1627 kcal Fat: 76.86g | Prot: 85.94g | Carb: 142.76g.   Breakfast: Cheddar Cheese , Oatmeal, Tea (Brewed) , Breakstone's 100 Calorie Cottage Doubles - Raspberry. Lunch: Salmon, Wal-mart Deli Chicken Caesar Salad, Quinoa (Cooked). Dinner: Philadelphia Original Cream Cheese, Keebler Original Export Sodas, Cheddar Cheese , Egg, Tomatoes, Activia Greek Yogurt Garden Blueberry. Snacks/Other: Honey , Tea (Brewed) , thinkThin Salted Caramel Lean Protein & Fiber Bar, Coffee with Milk. more...

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