vikkisha7's Journal, 18 July 2018


Diet Calendar Entry for 18 July 2018:
1627 kcal Fat: 76.86g | Prot: 85.94g | Carb: 142.76g.   Breakfast: Breakstone's 100 Calorie Cottage Doubles - Raspberry, Tea (Brewed) , Oatmeal, Cheddar Cheese . Lunch: Quinoa (Cooked), Wal-mart Deli Chicken Caesar Salad, Salmon. Dinner: Activia Greek Yogurt Garden Blueberry, Tomatoes, Egg, Cheddar Cheese , Keebler Original Export Sodas, Philadelphia Original Cream Cheese. Snacks/Other: Coffee with Milk, thinkThin Salted Caramel Lean Protein & Fiber Bar, Tea (Brewed) , Honey . more...
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