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This is the first day of the diet. Jason and Shannon helped to clean out all of the temptations in the pantry. Goal is to get to 180 and if I stick with my attempts the kids will pay for a trip to see Shannon in San Diego.
Diet Calendar Entry for 03 May 2010:
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1853 kcal
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Fat: 85.33g | Prot: 80.68g | Carb: 198.31g.
Breakfast: biscuit, orange juice, egg, gravy. Lunch: sunflower seeds, ritz crackers, ham, salad, asian dressing, pepper jack cheese. Dinner: stir fry veg, Roasted Chicken Marsala. Snacks/Other: ritz crackers, orange, almonds, pretzels. more...
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 Comments
Hey Mom:
Just wanted to take a minute and tell you that you are doing a great job so far and keep up the good work! If you feel comfortable with it - weigh in again and record your weight. Also try and start incorporating the goal of exercise. Walking, pilates and handweights when you are watching TV or when you have a chance.
Love you,
Shannon
13 May 10 by member: nanak
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