I have 4 beautiful children and one good husband. I am ready to get serious about being healthy. I have let fear and feelings fuel my eating for far too long. Now it is time to take care of me.
|
315.4 lb
Lost so far: 0 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 July 2018:
|
1607 kcal
|
Fat: 82.38g | Prot: 104.65g | Carb: 110.74g.
Breakfast: Turkey Hill Peanut Butter Ripple Premium Ice Cream, Trader Joe's Super Green Drink Powder, Coffee (Brewed From Grounds), Body Fortress Super Advanced Whey Protein - Chocolate (50g), 2% Fat Milk, Bananas. Dinner: L'oven Fresh Spinach Herb Wraps, Kroger Deli Thin Sliced Honey Ham, Kroger Mexican Style Cheese, Scrambled Egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammariobonito's weight history
|