Weigh In record (no journal entry) for 18 July 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2018:
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1618 kcal
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Fat: 111.69g | Prot: 132.96g | Carb: 23.14g.
Breakfast: Baby Spinach, Fried Egg, Bacon, Cooked Asparagus (from Fresh). Lunch: Kerrygold Red Leicester Cheese, Green Olives, Dole Portobello Mushroom Caps, Aldi Lean Beef Steak Mince. Dinner: Chicken Wing, Cantella's Cauliflower Mash. more...
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