Treasurehunter3754's Journal, 18 July 2018

R2D3P2

151.0 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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658 kcal

Fat: 43.81g | Prot: 48.65g | Carb: 18.89g.   Breakfast: Sunny Meadow Scrambled Eggs, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: No Name Parmesan Crusted Chicken Breast. Dinner: Sonic Grilled Onions, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat). more...

2122 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...