Kay Mabe's Journal, 17 July 2018

118.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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720 kcal

Fat: 41.05g | Prot: 31.22g | Carb: 54.71g.   Breakfast: Blueberries , Strawberries, Baby Spinach, Egg Omelet . Lunch: Welch's Grape Jelly, Hilton Soy Foods Wowbutter, Gluten Free Bread. Dinner: Armour Vienna Sausage. Snacks/Other: Silk Light Vanilla Soymilk, Bacon. more...

1559 kcal

Activities & Exercise: Leg day - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...