Weigh In record (no journal entry) for 17 July 2018
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166.7 lb
Lost so far: 2.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2018:
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1596 kcal
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Fat: 53.77g | Prot: 108.50g | Carb: 182.93g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Hillshire Farm Naturals Slow Roasted Turkey Breast. Lunch: Kirkland Signature Chicken Breast, State Fair Classic Mini Corn Dogs, Watts Brothers Farms Organic Mixed Vegetables. Dinner: Watts Brothers Farms Organic Mixed Vegetables, Kirkland Signature Chicken Breast. Snacks/Other: Melancia, Costco Churro, Edward Marc Coconut Almonds with Dark Chocolate, Healthy Life Italian Bread, Hellmann's Real Mayonnaise, Hillshire Farm Naturals Slow Roasted Turkey Breast, Marilan Magic Toast Multi Cereais. more...
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2234 kcal
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Activities & Exercise:
Treino 1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Giulliane falbo's weight history
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