minie_sylvie's Journal, 17 July 2018

Weigh In record (no journal entry) for 17 July 2018
240.0 lb Lost so far: 16.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2018:
922 kcal Fat: 40.16g | Prot: 52.36g | Carb: 89.94g.   Breakfast: Café au Lait, Fraises, Kraft Fromage Single, Oeuf Dur. Lunch: Kraft Cool Whip Light, Bleuets Congelés, Framboises, Fraises. Dinner: Couscous (Cuit), boeuf hachÄ— cajun. Snacks/Other: Iogo Strawberry Yogurt 0%, Oasis Cocktail de 10 Légumes, Prunes. more...
1834 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.3 lb a week



     
 

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