Ge84's Journal, 17 July 2018


Diet Calendar Entries for 17 July 2018:
1162 kcal Fat: 39.54g | Prot: 75.50g | Carb: 123.10g.   Breakfast: Asda Chosen By You Bran Flakes, Semi-Skimmed Milk. Lunch: Asda Couscous, Courgette, Yellow Sweet Peppers, Tomatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Scrambled Egg. Snacks/Other: Mocha Coffee. more...
119 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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This looks absolutely lovely!  
17 Jul 18 by member: meganmono92

     
 

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