harmonika's Journal, 17 July 2018

only 354 calories

Diet Calendar Entries for 17 July 2018:
623 kcal Fat: 31.22g | Prot: 32.29g | Carb: 44.82g.   Breakfast: Oscar Mayer Fully Cooked Thick Cut Bacon, Schwan's Whole Strawberries, Egg White, Bar-S Foods Hot Dog Franks. Lunch: Great Value Tartar Sauce, Omaha Steaks Breaded Coconut Shrimp, Olive Garden Light Italian Dressing, Great Value Romaine Lettuce. more...
2567 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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coconut shrimp yummy  
17 Jul 18 by member: ladybugladybug57

     
 

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