jgiles7's Journal, 17 July 2018


Diet Calendar Entry for 17 July 2018:
1403 kcal Fat: 67.70g | Prot: 53.09g | Carb: 148.72g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Water, Lemon Juice (Canned or Bottled), Butterball Everyday Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Dasani Bottled Water (16.9 oz), Arnold Select Potato Sandwich Rolls, Kraft American Cheese Slice, Ore-Ida Tater Tots, Redi-Serve Chicken Patties. more...

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