zsign817's Journal, 18 July 2018


Diet Calendar Entries for 18 July 2018:
1467 kcal Fat: 60.43g | Prot: 64.79g | Carb: 167.95g.   Breakfast: Simple Truth Vanilla Almond Milk, Peaches, Kroger Raisin Bran Cereal. Lunch: Daisy Sour Cream, Guacamole, GFS Nacho Cheese Sauce, Kroger Ground Sirloin 90/10, Dole Romaine Lettuce, Baby Spinach. Dinner: Part Skim Mozzarella Cheese, Cheetos Crunchy Cheetos, Hamburger on Bun. Snacks/Other: Kroger Freezer Pops. more...
2779 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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