NYtransplant's Journal, 17 July 2018

Weigh In record (no journal entry) for 17 July 2018
120.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 July 2018:
757 kcal Fat: 34.22g | Prot: 23.57g | Carb: 94.34g.   Breakfast: Thomas' Bagel Thins - Cinnamon Raisin, Tangerine, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: made salad. Snacks/Other: Silky Smooth Milk Chocolate Promises - Peanut Butter, North Carolina Lighthouses Salt Water Taffy. more...
1440 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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