Weigh In record (no journal entry) for 17 July 2018
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199.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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329 kcal
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Fat: 12.72g | Prot: 20.39g | Carb: 34.46g.
Breakfast: Egg White, Driscoll's Strawberries, Kinnikinnick Foods White Bread, Jif Natural Creamy Peanut Butter. more...
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losing 14.0 lb a week
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Farms's weight history
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