Weigh In record (no journal entry) for 17 July 2018
|
200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2018:
|
840 kcal
|
Fat: 28.50g | Prot: 25.00g | Carb: 122.00g.
Breakfast: Entenmann's Little Bites Crumb Cakes. Lunch: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Nature Valley Sweet & Salty Granola Bars - Almond. more...
|
losing 35.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tina-Mae's weight history
|