Weigh In record (no journal entry) for 16 July 2018
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192.0 lb
Lost so far: 10.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2018:
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192 kcal
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Fat: 5.40g | Prot: 2.30g | Carb: 33.30g.
Breakfast: Kit Kat Kit Kat, Tesco Marshmallows. more...
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losing 1.6 lb a week
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NoWillPower79's weight history
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