KCdaBaller's Journal, 16 July 2018


Diet Calendar Entries for 16 July 2018:
1587 kcal Fat: 35.18g | Prot: 181.14g | Carb: 110.93g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, All Whites 100% Liquid Egg Whites, Jennie-O Extra Lean Oven Roasted Turkey Breast. Lunch: Cucumber, Marketside Classic Iceberg Salad, Kraft Lite Raspberry Vinaigrette Dressing, Green Sweet Pepper, Red Onions, Del Monte Mixed Vegetables, Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts. Dinner: Tyson Tastemakers Roasted Garlic Chicken Milanese with Creamy Parmesan Risotto. Snacks/Other: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Premier Nutrition High Protein Shake - Vanilla. more...
3613 kcal Activities & Exercise: Fitbit - 24 hours. more...

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