aswathymohandas's Journal, 16 July 2018


Diet Calendar Entries for 16 July 2018:
1186 kcal Fat: 88.51g | Prot: 69.63g | Carb: 31.14g.   Breakfast: Philadelphia Chives & Onion Cream Cheese, Borden Natural Gouda Cheese, Goats Cheese (Soft) , Almond Bread. Lunch: Great Value Romaine Lettuce, Sargento Natural Sharp Cheddar Cheese, Sausages By Amylu Mango Chicken Sausage, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Philadelphia Chives & Onion Cream Cheese, Almond Bread. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges. more...
1629 kcal Activities & Exercise: Fitbit - 24 hours. more...

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