Weigh In record (no journal entry) for 16 July 2018
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215.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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510 kcal
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Fat: 14.00g | Prot: 33.00g | Carb: 63.00g.
Breakfast: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Michelina's Lean Gourmet Five Cheese Lasagna. more...
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gaining 5.6 lb a week
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