Ieksie's Journal, 16 July 2018

Today will be the first day of 24 hour fasting again, after being sick for 4 weeks. I'm still not 100%, but I am getting there. I have decided not to go to the doctor for a third time, because I don't think I can handle a third batch of antibiotics. I literally feel my kidneys hurting from all the meds... I've bought ginger & made fresh ginger & lemon tea, with some honey (which apparently has a lot of health benefits), but OMG it is f'n horrible... I HATE ginger! That alone will make me heal quicker, I'm sure!

Anyways, not back to Crossfit yet, I don't want to make things worse, as I go to the 5 o'clock morning class usually.

#happymondayeveryone

Diet Calendar Entries for 16 July 2018:
1876 kcal Fat: 75.81g | Prot: 66.03g | Carb: 97.78g.   Dinner: Chicken ala King. Snacks/Other: Sauvignon Blanc Wine, PnP Fresh Cream, Pecan Pie. more...
40 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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