Shininglight's Journal, 15 July 2018

Day 1 of Potato Hack. Ughh, I am already tired of potatoes. I have eaten them with mustard, with Frank's Red Hot, and with turkey bone broth & nutritional yeast. I have never been much of a potato eater (unless they were fried, of course!). But, overall, I am doing ok today. That's all I can do...take it one day at a time. My family is having steak and veggie kabobs and chocolate chip cookies for dessert. I'm not jealous. I have them another time. I will weight myself this evening and again tomorrow to see if this has done anything. 3 is the magic number of days. I can do this for 3 days.

Diet Calendar Entries for 15 July 2018:
858 kcal Fat: 0.62g | Prot: 37.39g | Carb: 187.76g.   Breakfast: Mustard, Trader Joe's Gold Potatoes. Lunch: Frank's Red Hot Original Cayenne Pepper Sauce, Trader Joe's Gold Potatoes. Dinner: Bragg Liquid Aminos, Trader Joe's Nutritional Yeast, Pacific Natural Foods Organic Chicken Bone Broth, Trader Joe's Gold Potatoes. Snacks/Other: Holland House Malt Vinegar, Trader Joe's Gold Potatoes. more...
2099 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Following your progress! I have heard great stories of the potato diet, and some not so much.. wishing you success! And is it true one can get tired of potatoes I can't believe it!! 😀 
15 Jul 18 by member: eat_les
Thanks for the support! I think it is true that you can get tired of potatoes. I am already, LOL! But, I was also never much of a potato person to begin with. So far at weigh in this evening, I actually gained weight. I hope that changes by morning. I'll keep posting my progress. 
16 Jul 18 by member: Shininglight

     
 

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