Weigh In record (no journal entry) for 14 July 2018
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168.2 lb
Lost so far: 32.0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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104 kcal
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Fat: 4.05g | Prot: 0.28g | Carb: 13.09g.
Breakfast: Equal Equal, Coffee-Mate Original Powder Creamer, Coffee. Snacks/Other: Great Value Kosher Whole Dill Pickles. more...
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gaining 3.0 lb a week
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kehoe1962's weight history
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