Weigh In record (no journal entry) for 13 July 2018
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243.7 lb
Lost so far: 9.3 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2018:
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1120 kcal
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Fat: 52.00g | Prot: 40.00g | Carb: 122.00g.
Breakfast: Little Caesars Deep! Deep! Dish Pepperoni Pizza. Lunch: Doritos Crunch Mix. more...
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gaining 0.9 lb a week
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