beccah1284's Journal, 02 May 2010

Weigh In record (no journal entry) for 02 May 2010
132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2010:
1875 kcal Fat: 40.55g | Prot: 63.88g | Carb: 318.03g.   Breakfast: Bananas, Corn Flakes, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Fried Dough Bread, Tandoori Indian Meal Kit, Indian Mattar Paneer, White Rice (Long-Grain), Indian Palak Paneer. Dinner: imitation crab, Ground Beef, Spaghetti/Marinara Pasta Sauce, Raspberry Walnut Vinaigrette Dressing, Mixed Salad Greens, Tuscan Roasted Garlic Bread, Spaghetti. Snacks/Other: green tea. more...
1663 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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