Weigh In record (no journal entry) for 06 August 2012
|
139.8 lb
Lost so far: 4.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2012:
|
752 kcal
|
Fat: 7.64g | Prot: 64.81g | Carb: 110.68g.
Breakfast: whole wheat wrap, chick peas. Lunch: Greek Yogurt, apple, red pepper, whole wheat bread. more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie Hicks's weight history
|