Weigh In record (no journal entry) for 07 July 2018
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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1853 kcal
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Fat: 47.49g | Prot: 140.42g | Carb: 200.32g.
Breakfast: Great Value Light Greek Nonfat Yogurt Strawberyy, Nesquik Chocolate Lowfat Milk. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Kraft Natural Mozzarella String Cheese, Cucumber (Peeled). Dinner: Watermelon, Costco Spaghetti Noodles, Green Giant Whole Kernel Sweet Corn, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Planters Dry Roasted Peanuts, Kraft Natural Mozzarella String Cheese, Great Value Ranch Tuna, Tyson Foods 97% Fat Free Premium Chunk Chicken Breast. more...
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steady weight
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