Weigh In record (no journal entry) for 09 July 2018
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307.2 lb
Lost so far: 33.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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1842 kcal
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Fat: 72.00g | Prot: 91.00g | Carb: 233.00g.
Breakfast: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), Full Circle Organic Cinnamon Applesauce, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Raising Cane's Texas Toast, Raising Cane's Chicken Fingers, Raising Cane's Crinkle Fries, Chick-fil-A Honey Mustard Sauce. Dinner: Wendy's Homestyle Chicken Fillet Sandwich. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 1.4 lb a week
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