Weigh In record (no journal entry) for 06 July 2018
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139.8 lb
Lost so far: 10.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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277 kcal
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Fat: 1.13g | Prot: 31.81g | Carb: 36.96g.
Breakfast: Protein Meal Replacement Powder, Herbalife Nutritional Shake Mix - Orange Cream. Snacks/Other: Bob Evans Scrambled Eggs Whites (3 Eggs), Herbalife Chai Tea. more...
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losing 1.3 lb a week
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leylita67's weight history
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