GCB53's Journal, 05 August 2012

Haven't been eating well for a while. I'm starting over today.
181.2 lb Lost so far: 47.8 lb.    Still to go: 26.2 lb.    Diet followed poorly.

Diet Calendar Entry for 05 August 2012:
723 kcal Fat: 23.87g | Prot: 17.72g | Carb: 109.63g.   Breakfast: G2 powder pack, All Stars Thirst Quencher Orange Beverage, California Raisins, Stinger Waffle, Mojo Bar - Mixed Nuts. Lunch: Milk (2% Lowfat with Added Vitamin A and Protein). more...
gaining 1.9 lb a week

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