smileyreiley's Journal, 20 June 2018

Wednesday started talking 9:53pm
146.2 lb Lost so far: 5.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2018:
130 kcal Fat: 6.00g | Prot: 2.00g | Carb: 17.00g.   Snacks/Other: Snickers Minis Mix. more...
losing 4.2 lb a week

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