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Goal 1- 200
Goal 2- 190
Goal 3- 180
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202.0 lb
Lost so far: 27.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2018:
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506 kcal
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Fat: 36.97g | Prot: 36.98g | Carb: 5.96g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Kerrygold Pure Irish Butter, Fit & Active Liquid Egg Product, Jimmy Dean Turkey Sausage Crumbles. Lunch: Publix Ground Chuck 80/20. Snacks/Other: American or Cheddar Type Processed Cheese. more...
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losing 0.1 lb a week
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