bambigoggio's Journal, 28 June 2018

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Weigh In record (no journal entry) for 28 June 2018

165.6 lb Lost so far: 8.4 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2018:

10 kcal

Fat: 0.45g | Prot: 0.68g | Carb: 0.69g. Breakfast: Talking Rain Sparkling Ice - Pink Grapefruit, Sugar in the Raw Stevia in The Raw (Packet), Great Value Whole Milk, Coffee. more...

1846 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 1.5 lb a week

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bambigoggio's Journal, 28 June 2018

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