dhern015's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
133.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 August 2012:
272 kcal Fat: 16.33g | Prot: 23.15g | Carb: 10.24g.   Lunch: Avocado, Spinach, Broccoli , Flank iron steak. more...
gaining 5.5 lb a week

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