Chanieben's Journal, 27 June 2018


Diet Calendar Entries for 27 June 2018:
1186 kcal Fat: 32.17g | Prot: 123.29g | Carb: 103.51g.   Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread, Tuna in Oil (Canned). Lunch: Cooked Vegetables, Rice Noodles (Cooked) , Cooked Salmon. Dinner: Healthy Life 100% Whole Wheat Whole Grain Bread, Chicken of the Sea Chunk Light Tuna in Water (Can), Avocados , Kroger Low Fat Cottage Cheese, Quinoa (Cooked). more...
1956 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Elliptical - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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Comments 
Yes please! 
27 Jun 18 by member: jengetfit123
Wow 
27 Jun 18 by member: jannahaja

     
 

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