Weigh In record (no journal entry) for 02 August 2012
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185.2 lb
Lost so far: 0.8 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1215 kcal
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Fat: 54.50g | Prot: 97.00g | Carb: 91.00g.
Breakfast: Zuppa Toscana, Venetian Apricot Chicken (Lunch). Lunch: Ketchup Packet, Hamburger Patty. more...
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losing 12.6 lb a week
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