|
Diet Calendar Entries for 25 June 2018:
|
984 kcal
|
Fat: 30.66g | Prot: 72.56g | Carb: 114.78g.
Breakfast: Benefiber Fiber Supplement, Bananas , Kraft Cool Whip Sugar Free, Fat Free Half and Half Cream, Coffee, Kroger Fat Free Skim Milk with Vitamins A & D, Garden of Life Raw Organic Protein Vanilla. Lunch: Brown Sugar, Green Tea, Boiled Egg, Bacon (Cured, Pan-Fried, Cooked) , Sunny Select Classic Caesar Croutons, Costco Rotisserie Chicken, Mixed Salad Greens. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Baby Spinach, Papa Pita Whole Wheat Greek Pita, Benefiber Fiber Supplement, Nu-tek Nature's Fruits. more...
|
|
1872 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
overcommer's weight history
|