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Diet Calendar Entries for 25 June 2018:
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1232 kcal
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Fat: 78.04g | Prot: 112.02g | Carb: 20.18g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Egg, Coffee, Purity Farms Organic Ghee Clarified Butter, Bacon. Lunch: Sun Fed Ranch Beef Bone Broth, Baby Carrots , Wegmans Grass Fed Beef Chuck Roast. Dinner: Trader Joe's White Button Mushrooms, Trader Joe's Clarified Butter (Ghee), Dijon Mustard, Marketside Organic Grass-Fed Ground Beef 85/15, Vlasic Old Fashioned Sauerkraut, Baby Spinach, Great Value Finely Shredded Italian Style Cheese. Snacks/Other: Dymatize Nutrition Elite 100% Whey Protein - Cinnamon Bun, Trader Joe's Dark Chocolate Truffle Bar, Strawberry Cake. more...
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688 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Running - 10/mph - 20 minutes, Apple Health - 22 hours and 55 minutes. more...
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