robinmccamish-campos's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2018:
1454 kcal Fat: 118.10g | Prot: 68.39g | Carb: 38.54g.   Breakfast: Avocados. Lunch: Deviled Egg. Dinner: La Costena Green Pickled Sliced Jalapeno Peppers, Cooked Green String Beans (from Canned), Great Lakes Cheese Provolone Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Almonds. more...



     
 

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