Weigh In record (no journal entry) for 25 June 2018
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183.8 lb
Lost so far: 4.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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300 kcal
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Fat: 20.00g | Prot: 16.00g | Carb: 23.00g.
Breakfast: Atkins Snack Chocolate Chip Crisp Bar, Kirkland Signature Raw Almonds. more...
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losing 2.2 lb a week
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pgun3's weight history
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