Aparajeeta Dhuria's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
170.9 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
1176 kcal Fat: 90.97g | Prot: 70.11g | Carb: 16.34g.   Breakfast: Gouda Cheese, Boiled Egg, Chorizos. Lunch: Regular Mayonnaise, Lettuce, Chicken Meat and Skin. Snacks/Other: Coconut Water. more...
losing 3.1 lb a week

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