couetton's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
205.0 lb Lost so far: 37.5 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
1822 kcal Fat: 74.55g | Prot: 97.62g | Carb: 188.79g.   Breakfast: Tropicana Douceur Tropicale, St Môret Ligne & Plaisir, Harry's Pain de Mie 100% Mie. Lunch: Paquito Compote Pomme sans Sucres Ajoutés, Bounty Glace Bounty, Auchan Crème Fraîche Épaisse Légère 15%, Marque Repère Truite Fumée, Pâtes (Cuites). Dinner: Lindt Chocolat Lait, Harry's Pain de Mie Complet sans Croûte, St Môret Ligne & Plaisir, Carrefour Jambon Blanc, Champignons, Auchan Mozzarella, Oeuf sur le Plat sans Matière Grasse, Oeuf. Snacks/Other: Poulain Noir Extra. more...
steady weight

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