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damn, outback alice spring chicken & coconut shrimp special... put me over yesterday. so worth it though. 10/10 would do it again, but I am not. must.. keep... improving..!
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335.0 lb
Lost so far: 30.8 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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2706 kcal
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Fat: 131.00g | Prot: 68.00g | Carb: 292.00g.
Breakfast: Bakery Fresh Banana Nut Muffin. Lunch: Mr. Gatti's Cheese Sticks, Mr. Gatti's Cheese Pizza. Dinner: Burger King Icee Coca Cola (22 oz), Burger King Bacon King, Burger King French Fries (Small). more...
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losing 3.5 lb a week
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