safooraa's Journal, 24 June 2018


Diet Calendar Entries for 24 June 2018:
1628 kcal Fat: 80.43g | Prot: 58.51g | Carb: 174.64g.   Breakfast: White Bread , Smucker's Strawberry Jam, Heavy Cream. Lunch: Shepherds of Cyprus Halloumi Cheese, Lemon-Lime Soda (with Caffeine) , Tomatoes, Olive Oil , Roasted Potato, White Rice, Beef Tenderloin (Trimmed to 1/8" Fat) . Dinner: Chicken Rice Soup. Snacks/Other: Pears , Bananas , Jell-O Lemon Gelatin Dessert, Colcafe Cappuccino Mix Classic Coffee. more...
2338 kcal Activities & Exercise: Showering - 1 hour, Watching TV/Computer - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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24 Jun 18 by member: jengetfit123

     
 

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